Intuitive healing + practical manifestation to help you go from surviving to thriving in life, love and work.
There are a lot of common themes that show up in the work I do with my 1:1 clients. One of the most important ones?
How many people feel drained, unfulfilled and dissatisfied by their jobs.
It makes my heart hurt. It makes me upset. And I want it to stop.
Read MoreI was having lunch the other day with one of my dearest friends, and she expressed a frustration that I've heard way too often.
The recurring theme that I hear over and over again is this: there's not enough time in the day, and something has got to give.
I hear you. And I want to share one of my best tools for stopping the overwhelm and making time for what you love.
Read MoreJoy feels kind of like the lifeblood of our days. It’s an incredible gift, and can turn around even the shittiest of days. But for way too many of us, joy feels like an incredibly precious resource – something that’s so rare that we have to cling to it when it comes.
And with that in mind, I don’t know anyone who wouldn’t want to add more joy into their lives. You feel me? Check out my 10 favorite ways to up my joy on a daily basis.
Read MoreIf you're anything like me, you've been living your life with this fear, this pit in your stomach that comes out at the least opportune moments.
You have this feeling that at some point, the other shoe is going to drop, and someone's going to confirm your deepest, darkest fear. That you're not enough – or maybe that someone's going to call you out for being too much. Too vain, too loud, too pretty, or just plain asking for too much. I think that's bullshit. And I want to tell you why.
Read MoreCoaching is absolutely freaking magical.
That’s a bold statement – I know – and I stand behind it fully. Because I’ve been lucky enough to watch the magic happen, time and time again. And I want to tell you how it works.
Read MoreHow many times have you found yourself in front of the tv or crawling into bed, then suddenly, you’re hit with an insatiable need for something sweet?
Kick your sugar cravings to the curb with the healthy cacao chocolate recipe – perfect for summer, and easy to adapt for winter.
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