Rituals & Guided Practices
Turn to these rituals and guided practices when you want to build your own toolkit to heal, manifest, and create the life you want to live and the world you want to live it in. These tools will help you unlock your ability to be your own healer.
WEEKLY MANIFESTATION RITUAL
Because manifestation is not a one time thing, a thing you can do during a course and then expect to work together.
It is also not something you have to spend hours every day obsessing over.
This ritual helps you find the balance in the middle.
For the person who wants to be good at manifesting, but feels overwhelmed and like you don’t know what to do every day/week/month to manifest what you want.
Embodied healing guided practices
The one where I teach you to heal your nervous system using this life-changing embodiment practice.
This practice is a core piece of the somatic work that helped me heal my own sexual trauma, heal my relationship with receiving money, and finally be able to set boundaries.
You can do it anytime. Anywhere.
For the person who has talked endlessly about your list of traumas, blocks and all the reasons why you’re stuck, and knows you need to try something new. The person who wants to heal your relationship with pleasure and feel more connected to your intuition and your heart.
daily Tapping alignment practice
This is a simple, actionable practice you can do every day to get aligned with your highest self, own your power and manifest your ideal day.
This practice has been describe as magic, life changing, transformative. It’s pretty epic.
For the person who really wants to start a daily practice, who wants to start your day with intention and positivity, but who is so overwhelmed by WTF you ‘should’ be doing in the morning to feel the way you want to feel.