Use this workbook full of prompts, questions and ideas

The workbook includes:

• Meditation + journaling prompts for each of the seven primary chakras (root, sacral, solar plexus, heart, throat, third eye, crown)

• Affirmations for each chakra

• Considerations + insights into each chakra to learn how to apply what you learn from each prompt.

This workbook is designed to be used in collaboration with my free chakra course.